For the second time in four years, Xtend Barre BK is saving my life. OK, that’s hyperbole. But it’s not an exaggeration to say that the exercise studio on Remsen Street has saved my sanity and my soul during two life-threatening crises. In the autumn of 2017, I was coming off six months of chemotherapy […]
Tag Archives | fitness

Free Meditation and Breathing Sessions At Eastern Athletic’s SciYoga
Hayley Winter’s SciYoga studio at Eastern Athletic is offering free yoga breathing and meditation sessions for the next few weeks. “It is an expression of solidarity to support people with post election anxiety and frustration,” Winter wrote in an e-mail announcing the sessions. Free sessions will take place from 6 – 6:45 pm on Sunday, […]

Cats With Mats: Sunday Yoga at the Brooklyn Cat Cafe
Brooklyn Bridge Animal Welfare Coalition’s very own cat cafe opened last weekend to brisk business (full post to come on that soon), entertaining visitors of all ages who have packed the place at 149 Atlantic Avenue, only too happy to hang out with cats and kittens in the cozy space. But on Sunday morning (May […]
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