Hayley Winter’s SciYoga studio at Eastern Athletic is offering free yoga breathing and meditation sessions for the next few weeks.
“It is an expression of solidarity to support people with post election anxiety and frustration,” Winter wrote in an e-mail announcing the sessions.
Free sessions will take place from 6 – 6:45 pm on Sunday, Monday, Tuesday, Thursday, and Friday evenings. Participants need to register at least 24 hours in advance on the SciYoga site. Children are welcome.
Winter has also recently expanded the slate of yoga classes she offers, which are available to both EAC members and non-members.