Hayley Winter of Yoga Sports Science at Eastern Athletic is offering a free 45-minute yoga class tonight to help you deal with whatever stress you might be feeling about the election.
The yoga/meditation session begins at 6 pm; book your spot by 3 pm today by e-mailing sessions@sciyoga.com. Space is limited.
In addition to offering a little calming influence for today, the class will serve as a great introduction to Winter’s work at EAC.
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