If you’re expecting, then the Brooklyn Heights Prenatal Group has an event scheduled you may want to check out:
Brooklyn Heights Prenatal:
Led by our Prenatal Yoga teacher, and Birth and Post Partum Doula, Julia Arenson, we spent 90 to 120 minutes learning and practicing comfort and labor positions that add strength and flexibility to the entire body, especially the hips and pelvis.
Julia draws from her background in Middle Eastern Dance, incorporating easy dance motions to make this a complete holistic experience for mind body and spirit…
Registration is limited to 12, so register early, as spaces are already filling up. The cost for this workshop is $35/$50 if you choose to take home your birthing ball. Some “reduction-scholarships” available, inquire if needed.
To register, email Jody at firstname.lastname@example.org
Please include your phone number and due date along with your name. Thanks!